Nutritious Waffles

Thank Adelle Davis, America’s nutritional guru to the hippie generation, for these yummy and decidedly nutritious waffles. (see Nutritious Quick Bread Mix)

Makes 2, 8″ x  8″ waffles,  or 4 round waffles 7 ” across Preparation time: 30 minutes

Ingredients 3 large egg yolks, beaten ​3 large egg whites (set aside) 1 cup milk or almond milk 1/2 cup canola or grapeseed oil 1 teaspoon salt 2 cups Nutritious Quick Bread Mix ​Variations: Add chopped nuts and or berries to the mix

Directions 1. Mix together all ingredients except the egg whites until smooth. 2. Beat the egg whites until stiff, and fold into the mixture above. 3. Brush the waffle grill with a little oil. ​4. Pour the batter onto the waffle iron so that it almost reaches all the edges. ​5. Cook until the waffle iron light goes out. The waffles should be toasty brown. Add more batter to the iron to make a second waffle. 6. Serve with your choice of toppings, like berries, applesauce, peanut butter, whipping cream, etc. Note: You may want to gently stir in a little more milk if the mix seems too thick. ​

I hope you enjoy these recipes. Let me know if you’ve tried them and how they turned out.

Good cooking to you,

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